YOGA
MINDFULNESS

In Tropea - Zambrone (Calabria)

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Here you can embody simple techniques, essential to thrive through the hectic modern lifestyle.

We are in a global mental health crisis

where stress, anxiety and fears drive our lives.

 

The solution? 

 

The key is to learn nurturing our mind and body,

unlocking our inner wisdom and start shining! 

 

Embrace your journey

by choosing on-line sessions or a retreat in Calabria, Southern Italy.

I look forward to be your guide. 

The Power of Ripple Effect: a happy and lively individual makes a happy and lively world