How it all began ……..
Whether you are looking to improve your own or your employees’ mental health and wellbeing, to experience and learn reiki as a complementary therapy, to boost your immune system, or to immerse yourself in nature for a few hours, you are in the right place.
I am Alessandra, a certified teacher of Mindfulness, Yoga and Reiki Master/Teacher, passionate and determined to introduce you to a life fulfilled with awareness!
However, my life was very different before. I worked as a geologist and an environmental specialist for 15 years in London, where I had the pleasure to work for some remarkable projects like The Queen Elizabeth Olympic Park, the Crossrail and the High Speed 2 (HS2) transport project. At that time, I had no clue about healing through energy and I very much thought that meditation was boring and all about staying still and trying to keep thoughts away.
Luckily for me, one day I enrolled to a Reiki course out of curiosity and realised that our inner selves are often neglected in our busy lives. A few months later, I started undertaking mindfulness and yoga classes and a new journey to:
being more resilient;
being a better communicator and a better listener;
a better quality and anxiety-free sleep;
genuinely being more grateful and happier;
being able to cope with high level pressure and stressful work situations;
experiencing the joy of being able to help other people
began for me and I never looked back.
Now it is time for your journey to start. Give your emotional and physical health a boost. Check out the Services page and feel free to get in touch if you have any questions.
I look forward to meeting and working with you.