Hello and welcome to with Awareness!

How it all began ……..


Alessandra Colace Have you ever experienced something that improved your being so much that you felt the urge to share it with the Whole World? This is what happened to me and why I founded “With Awareness”!

Whether you are looking to improve your own or your employees’ mental health and wellbeing, to experience and learn reiki as a complementary therapy, to boost your immune system, or to immerse yourself in nature for a few hours, you are in the right place.


I am Alessandra, a certified teacher of  Mindfulness, Yoga and Reiki Master/Teacher, passionate and determined to introduce you to a life fulfilled with awareness!

However, my life was very different before. I worked as a geologist and an environmental specialist for 15 years in London, where I had the pleasure to work for some remarkable projects like The Queen Elizabeth Olympic Park, the Crossrail and the High Speed 2 (HS2) transport project. At that time, I had no clue about healing through energy and I very much thought that meditation was boring and all about staying still and trying to keep thoughts away.

Luckily for me, one day I enrolled to a Reiki course out of curiosity and realised that our inner selves are often neglected in our busy lives.  A few months later, I started undertaking mindfulness and yoga classes and a new journey to:

being more resilient;
being a better communicator and a better listener;
a better quality and anxiety-free sleep;
genuinely being more grateful and happier;
being able to cope with high level pressure and stressful work situations;
experiencing the joy of being able to help other people

began for me and I never looked back.

Now it is time for your journey to start. Give your emotional and physical health a boost. Check out the Services page and feel free to get in touch if you have any questions.

I look forward to meeting and working with you.