Yoga
Yoga Classes – Asana
Practicing Asanas: yoga postures, not only tones the muscles, improves flexibility, posture and spinal alignment but has a profound...Keep reading!
Yoga Classes- Pranayama
Pranayama is the fourth of the eight limbs of Ashtanga Yoga, also called Raja Yoga; it is a Sanskrit...Keep reading!
Online Yoga Breathing Sessions
We teach a contemporary type of Pranayama (Yoga Breathing) called “YOGABODY Breathing”, which focuses on simple and scientific exercises...Keep reading!