Yoga Classes – Asana

Practicing Asanas: yoga postures, not only tones the muscles, improves flexibility, posture and spinal alignment but has a profound...
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Yoga Classes- Pranayama

Pranayama is the fourth of the eight limbs of Ashtanga Yoga, also called Raja Yoga; it is a Sanskrit...
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Online Yoga Breathing Workshop

Yoga Breathing is a safe and natural way to quickly affect the autonomic nervous system and it has been...
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Online Yoga Breathing Sessions

We teach a contemporary type of ¬†Pranayama (Yoga Breathing) called “YOGABODY Breathing”, which focuses on simple and scientific exercises...
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